Ayurveda & Yoga Studio

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Summer Yoga Sale

Join today and receive 25% OFF your first month of unlimited yoga. We can't wait to welcome you into the Wild Rose community.

At Wild Rose Ayurveda, our members are devoted to showing up for themselves. They understand that yoga isn't just about stretching or getting stronger; it's about creating a steady relationship with your body, calming your mind, and becoming part of a supportive community that grows together.

With our Monthly Unlimited Membership, you'll enjoy:

  • Unlimited access to every yoga class on our schedule

  • The freedom to explore different class styles and teachers

  • Consistency that helps build strength, flexibility, and resilience

  • A welcoming community that encourages and inspires your practice

  • A dedicated space to reconnect with yourself throughout every season

This summer, give yourself the gift of movement, mindfulness, and meaningful connection. Whether you're brand new to yoga or returning to your mat, this membership is the perfect way to establish a practice that supports you now, and for years to come.

Register Now

Upcoming Experiences

  • The Big Latch On

    SATURDAY, AUGUST 8
    11am to 1pm

    This is a free event presented by Sprouting Families.
    Celebrate World Breastfeeding Week at the Big Latch On - a warm, welcoming gathering honoring breastfeeding families and the many ways babies are fed and nurtured. enjoy snacks, giveaways, activities and community resources as we come together for a joyful afternoon of support and connection.

    View Flyer

  • Vigil & Bodycare Workshop

    SATURDAY, AUGUST 29
    1pm-4pm

    This experience is brought to you by Sacred Explorations. This is a 3 hour hands-on care experience that will connect you to ancient after care death practices of vigil and body care.

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  • 3 Day Workshop - Vedic Thai Bodywork

    SEPTEMBER 25 - 27
    8am-3pm

    Learn from Mukti Michael Buck an internationally recognized leader in the Bodywork, Massage & Yogic Arts global community.

    Learn More

Saranac Lake Yoga Studio

Discover the transformative power of yoga in the Adirondacks newest yoga studio. Whether you're a beginner or an experienced yogi, our classes cater to all levels, offering a blend of breath, meditation, and movement.

What Is Ayurveda?

Ayurveda looks deep into food and the process of digestion and determines the quality of a specific food to understand how it will process in your unique body. When we eat for our constitution we create the most fuel efficient system which nourishes all of the tissues and reduces and prevents the build up of toxins in the body.

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