Day 6- Post Cleanse

How is it the world of taste? When we have simplified our foods for an extended period of time, we develop a new relationship with taste and the foods we take in. You may notice the pre-cleanse foods were yummy, but in that phase of the cleanse there can be a feeling like we are limiting ourselves and the relentless desire for all kinds of food can be overwhelming. This takes away from the sacred experience of eating. On the other end of the cleanse, every bite we take seems to have gratitude connected to it. Or a taste that seemed so simple before now tastes better than ever and has some complexity to it. That is in part due to our body aligning with the foods it actually needs.

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